Pros y Contras de Comer Salsa Picante

Pros de: comiendo salsa picante

Uno de los beneficios para la salud más aceptados de la salsa picante (y la comida picante en general) es su propiedades antioxidantes y antiinflamatorias, así como compuestos bioactivos como flavonoides, ácidos fenólicos, carotenoides y vitaminas C, E y A.
La salsa picante por su naturaleza es una fuente inagotable de alimentación saludable.

Contras de: comiendo salsa picante

Aunque los alimentos picantes no causan úlceras, pueden desencadenar abdominales dolor en algunas personas Un estudio destacó específicamente que el consumo frecuente de alimentos picantes puede desencadenar síntomas gastrointestinales superiores en algunas personas con dispepsia (o indigestión).

Envía un comentario más abajo si deseas aportar otras ventajas y desventajas de comer salsa picante o corregir un tema. ¡Gracias por colaborar!. Los moderadores de prosycontras.net

* Las opiniones y contenidos vistas en este post están recopiladas de opiniones de terceras personas y no nos hacemos responsables sobre su independencia o veracidad.

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