Pros y Contras de Dieta Libre De Gluten

Pros de: dieta libre de gluten

Una dieta libre de gluten también es popular entre las personas que no han sido diagnosticadas con gluten relacionada con la condición médica.
Los supuestos beneficios de la dieta son una mejor salud, pérdida de peso y mayor energía, pero se necesita más investigación.

Contras de: dieta libre de gluten

La dieta puede ser muy baja en fibra.
Pueden producirse deficiencias nutricionales.
Opciones de alimentos en los restaurantes son limitados.
Muchos alimentos envasados ??sin gluten no son saludables.

Escribe tu comentario si deseas publicar otras ventajas y desventajas de dieta libre de gluten o matizar algún punto. ¡Muchas Gracias!. El equipo de prosycontras.net

* Las opiniones y contenidos de este sitio web están basadas en opiniones de terceras personas y no nos hacemos responsables de su independencia o veracidad.

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