Pros y Contras de Comer Ostras

Pros de: comiendo ostras

Las ostras ofrecen muchos beneficios para la salud, gracias a sus enormes reservas de vitaminas, minerales y minerales esenciales.
compuestos orgánicos.
Son una excelente fuente de proteínas, vitamina D, zinc, hierro y cobre, y también tienen altos niveles de vitamina C, fósforo, niacina y riboflavina.

Contras de: comiendo ostras

Comer ostras crudas es peligroso para ciertos grupos de personas porque algunas ostras crudas contienen bacterias o virus que pueden causa de enfermedad.
Una bacteria llamada Vibrio vulnificus que se encuentra en algunas ostras puede causar enfermedades graves y la muerte en personas con ciertas afecciones médicas subyacentes.

Escribe un mensaje debajo si buscas publicar otras ventajas y desventajas de comer ostras o matizar un dato. ¡Muchas Gracias!. Los editores de prosycontras.net.

* Las opiniones y contenidos vistas en este post están basadas en ideas de terceras personas y no asumimos la responsabilidad de su independencia o veracidad.

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